It’s quite tough to experience migraine attacks regularly. It can impact some parts of your life, including work, family, and even your ability to socialize. Some patients who suffer from chronic migraine episodes also develop mental health disorders.
If you struggle with such a debilitating condition, finding lasting migraine relief in Encinitas should be your top priority. This way, you get to regain control of your life and suffer from less frequent attacks.
Also, it will be good for you if you know the key signs to look out for before a migraine episode starts. By knowing these symptoms, you can prepare and manage your condition. Read on to learn about the nine warning signs of a looming migraine episode.
Around 30 percent of migraineurs experience visual or sensory auras before an attack. Some of the common symptoms you might encounter include seeing zigzag lines, spots or flashes of lights, and feeling tingling or numbness on your face, arms and fingers. These warning symptoms often last for a couple of minutes, but they can easily stretch to a few hours.
Quality sleep is essential in maintaining all kinds of body processes. As a migraineur, getting enough sleep at night is extra crucial to the improvement of your condition. Unfortunately, most people who have migraine attacks also suffer from sleeplessness. Most of the time, this results in an endless cycle of pain.
If you want to experience migraine relief in Encinitas, you’ll need to find ways to improve your sleep. Some remedies you can try include avoiding alcohol or caffeine before bedtime and using relaxing essential oils like lavender extract.
Many patients report pain near or behind one of their eyes. It's quite common among migraineurs and others who experience tension headache, eyestrain, or sinusitis. Some only report mild and tolerable pain, while others experience visual disturbances such as double or blurry vision. If you have a basilar migraine, you might also notice other signs like impaired vision or visual aura before an episode.
Research revealed that nausea occurs in more than 90 percent of migraineurs, while roughly 70 percent also experience vomiting. Sometimes they occur before an attack. But, most of the time, patients experience these two symptoms during and after an episode.
Believe it or not, some migraineurs experience symptoms similar to an allergic reaction. These include a congested nose, runny nose, watery eyes. and droopy eyelids. That’s why some folks have mistaken their migraine episode for a sinus headache.
If you’re stuck in the exact problem, you can check for other symptoms like nausea and visual aura. If you have both of these symptoms, you’re headache primarily stems from a migraine attack.
Besides causing a throbbing sensation in your head, a migraine episode also tends to occur with neck pain. Often, migraineurs notice neck pain that radiates to the shoulders. Studies explain that this sensation occurs as a result of increased pain sensitivity among people who have migraines.
As a result, those who need migraine relief in Encinitas seek upper cervical. It’s one of the increasingly popular remedies for neck pain as well as migraine attacks.
Yawning doesn’t always indicate tiredness. For 36 percent of migraineurs, excessive yawning serves as an indicator of an impending migraine episode. If you notice this sign, you should start preparing for a possible attack. Stay in a cool and dim-lit area and avoid contact with common triggers like loud sounds and certain scents.
Have you ever noticed frequent urination before your migraine starts wreaking havoc? It turns out this problem happens to many migraine sufferers. This is why the American Headache Society recognizes it as a symptom of a migraine's premonitory phase. Besides frequent peeing, you might also experience a bit of pelvic pain.
As we’ve mentioned earlier, migraines can affect mental health. The effects of the condition, such as decreased productivity, impaired cognitive function, and constant battling with pain, can take a toll on your psychological well-being. It can occur along with mood swings, depression, and anxiety attacks. You might also have difficulties in expressing yourself verbally.
Managing chronic and intense migraine episodes take more than seeking natural remedies. It will also require you to pay close attention to the factors that trigger or aggravate your condition. Below are some of the notable examples of migraine triggers:
Having frequent migraine attacks can severely impact your life as well as those around you. Fortunately, you can manage your situation better with the information we shared above. Besides that, you can also try seeking a promising option for lasting migraine relief in Encinitas through the help of an upper cervical care doctor.
Unknowingly, your pain might be coming from an atlas and axis subluxation. By correcting that and by gently encouraging your bones to slip back into their neutral and normal position, you can minimize the pain brought by your migraine attacks. Upper cervical chiropractic care can make those possible.Want to try a natural remedy that delivers long-term migraine relief in Encinitas? Visit us here at K2 Health Center. Feel free to book your chiropractic consultation online or talk to our team directly. Call (760) 456-9470.
To schedule a consultation with Dr. Keener, call our Encinitas office at 760-280-5460. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Silent migraine is a type of migraine that is quite difficult to diagnose because of its subtle signs unlike your typical migraine attacks. Nevertheless, it doesn’t mean that they are any less painful or debilitating. Listed below are some of the things not many people know about silent migraines - shared by a trusted chriropractor in Encinitas, Dr. Keener. We’ll conclude by discussing the most natural yet effective way that you can be freed from this debilitating headache.
Get assesed by an accredited chiropractic clinic in Encinitas and receive only quality chiropractic care. Visit K2 Health Center. Our trusted chiropractors will help you improve your quality of life while minizing your pains. Call 760-280-5460 or email info@k2healthcenter.com today!
The most common misconception about Upper Cervical care is that it ONLY helps with back and neck pain. Although the Encinitas chiropractor at K2 Health Center can certainly tackle problems like low back pain and neck pain headaches, these patients actually represent a small percentage of people that seek care at K2. Patients suffering from a wide range of conditions, including migraines, have had their health completely changed. At K2, we recognize that the body is a self-healing and self-regulating organism controlled 100% by the central nervous system. Understanding that basic fact can completely change the way one looks at the health of the body and more importantly how one chooses to treat health issues of the body.
The Nervous SystemThe nervous system is the first organ system to form in the womb and everything else grows off of it. It is also the only system in the body that DOES NOT regenerate like other systems do. For example, red blood cells regenerate every 120 days, the skeletal system regenerates every 7 years. Basically, you are born with a nervous system that can grow very easily but DOES NOT regenerate very well, thus it is of utmost importance to protect and preserve the master control system of the body, THE NERVOUS SYSTEM!
The nervous is housed completely in BONE. The brain is inside the skull and the spinal cord runs down the middle of the spine. Upper cervical care offered at K2 Health Center is based on the universal law of cause and effect. For every effect or symptom, physical or mental, there MUST be a cause. At K2, we focus on locating and removing interference to the central nervous system that results in health conditions. Removing this interference allows the body to heal itself naturally without harmful drugs or risky surgeries. An upper cervical correction is very gentle and controlled; there is no pulling, twisting, or cracking of the head. This precise force allows the head, neck, and spine to return to proper position, thus removing the interference and restoring balance to the body.
If you are currently suffering from migraines, you already know very well the symptoms of pain, sensitivity to light and sound, nausea, and vomiting. Some migraine sufferers even experience visual disturbances, numbness, tingling, clumsiness, or have difficulty communicating. Conventional treatments in the medical world consist of treating the symptoms with over-the-counter and prescription medications. Unfortunately, drug therapy in NO WAY addresses the underlying cause at play.
Studies show that over 80% of headaches in general stem from the cervical spine. It only makes sense to first assess this vital region and make corrections as needed.
Dr. Seymour Diamond, Executive Director of the National Headache Foundation, has announced that new imaging techniques now allow scientists to identify what they believe to be a cause of migraines: a malfunctioning brain stem. When the brain stem, located near the top of the neck malfunctions, it increases the swelling of blood vessels surrounding the brain, setting up a chain reaction that results in a migraine headache.
Upper Cervical chiropractors receive extensive training and education in both upper cervical spine and the brain stem. They use the latest technology to analyze and correct upper cervical misalignment and achieve predictable results that heal. The goal of Upper Cervical is to correct spinal misalignment and to restore normal function to the brain stem and nervous system, thus correcting the cause of migraines instead of treating the symptoms.
If you live in the Encinitas area and you're searching for a "chiropractor near me" that specializes in migraines and Upper Cervical corrections give us a call at K2 Health Center (760) 456-9470.
Dr. John Kupper, DC
K2 Health Center
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10am - 1pm | 3pm - 6pm
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