Optimal Health for Active Lifestyles by Dr. John Kupper We are excited to introduce you to our 1st newsletter from K2 Health Center! Our goal is to provide you with useful and meaningful information to better your health and life. We believe that knowledge is power, especially when it comes to your health. Far too […]
What’s Up with Cholesterol - Your Encinitas Chiropractor Weighs In
What’s Up with Cholesterol? by Dr. John Kupper - Chiropractor in Encinitas, CA As a Chiropractor in Encinitas, I have always understood that the greatest way to go about being healthy is to first and foremost properly maintain the human body in order to prevent possible disease and illness. As I have gone through […]
By Dr. John Kupper, Encinitas Chiropractor Astaxanthin - although it is difficult to pronounce, this powerful antioxidant has been touted by many of the top researchers in the world as quite possibly the most potent antioxidant nature has to offer! Continuous research is suggesting that this form of algae has broad-spectrum, system-wide health benefits. So let’s […]
Victim of Your Genes? A Chiropractor in Encinitas Explains
If you look deep enough and do even a basic search online you’ll learn that genetic diseases are much more complicated than most doctors will have you understand because there is an entirely new field of study called Epigenetics. If you ask a chiropractor in Encinitas, you’ll also find that genetics are being blamed far […]
Simple Solutions for Migraines – Advice from Dr. John Kupper, DC, an Encinitas Chiropractor
Can a problem in your neck be contributing to your Migraine Headaches? The most common misconception about Upper Cervical care is that it ONLY helps with back and neck pain. Although the Encinitas chiropractor at K2 Health Center can certainly tackle problems like low back pain and neck pain headaches, these patients actually represent a […]
CONCUSSIONS: Advice from an Encinitas Chiropractor
Concussions and the symptoms associated with head trauma have been the topic of discussion more frequently in the media over the past few years. Head and neck trauma are a surprisingly common occurrence in sporting activities, however, they are not only limited to professional football players. Research is beginning to show that athletes of all […]
There is a famous saying that an ounce of prevention can be worth a pound of cure. Nothing could be more true when it comes to the spine, especially the neck region. We often use the phrase “ a pain in the neck” to refer to difficult circumstances, people, and situations, while not realizing that […]
Concussion - A sit down with Upper Cervical Chiropractor Dr. Steven Keener
Concussion - it’s a term you never want to hear when meeting with your doctor, and for good reason. This growing fear, however, is often accompanied by a gross misunderstanding of the definition, diagnosis, and treatment of the problem. Today I have the opportunity to sit down with Dr. Steven Keener, an Upper Cervical Chiropractor […]
Your Temporomandibular Joint (TMJ) is the joint that connects your mandible to the temporal bones of the skull. It is a hinge joint that also has a disc. It is fairly moveable and allows you to move your jaw in almost every range of motion. The medical community will claim that the cause of Temporomandibular […]
We believe in the God-given intelligence that animates the living world.
We believe the body is a self-healing, self-regulating system -
when properly nourished, and when free from interference and toxins, the body’s default state is health.
We believe health is SIMPLE - maybe not all the time easy, but always simple.
Through integrity, education and chiropractic, we aim to help our patients build and maintain optimal health.
Dr. Steven Keener believes in the power that animates the living world, revering the body as an innately intelligent organism of health and wellness.
Through education and empowerment, Dr. K guides patients to embrace a belief system centered on principles of physiology, trusting in the cause and effect of natural law.
With an emphasis in cranio-cervical neurology, tailored care plans are expertly designed to optimize the body’s potential to thrive.
