Blog

Upper Cervical Chiropractor in Encinitas Lists Must-Know PPPD Facts

Persistent Postural Perceptual Dizziness or PPPD isn’t a condition that appears out of nowhere; there’s a lot to consider when trying to understand it. We’ve got everything you need to know about vertigo attacks that stem from PPPD. Also, make sure to read on to learn a safe way to get relief and see improvements […]
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Pinched Nerves 101: Symptoms, Causes, and More

It always pays to be mindful of your movements and daily routines, as there is a big chance that you could be compromising your nervous system without realizing it. Dr. Keener, our Encinitas chiropractor for pinched nerves, has met countless patients who unknowingly have pinched nerves because of poor practices like sitting for too long […]
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Natural Relief from a Chiropractor for Neck Pain in Encinitas

Those dealing with neck pain often turn to pills when the condition disrupts their usual activities. If you can relate to this situation and hope to resolve your symptoms without depending on pain relievers, we’ve got what you need. Here are five ways to achieve neck pain relief without pill intake; we’ve also listed some […]
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Why It’s Good to See a Chiropractor for Vertigo in Encinitas CA

Many people feel their room moving, spinning, or tilting when vertigo attacks. They also experience loss of balance, nausea, vomiting, and headaches⁠—some accompanying symptoms that can ruin anyone’s day. Vertigo symptoms aren’t the same for every person, and the correct treatment will depend on the type of vertigo you have. If you have a condition […]
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Pinched Sciatic Nerve: Can a Chiropractor Help?

Suffering from a pinched sciatic nerve entails dealing with several debilitating symptoms that could greatly affect one’s bodily functions. So the question here is: can a chiropractor help with a pinched sciatic nerve? As your trusted chiropractor in Encinitas, we’ll answer this question based on authenticated approaches. Book an appointment with us here at K2 […]
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Whiplash Remedy: Take Back Your Neck’s Health

Think of the impact of a rapid and forceful head movement and you’d see how whiplash can traumatize your neck. If you seek neck pain relief in Encinitas, you probably know what we are talking about. At first, you may see whiplash as a simple and minor neck injury after a car accident. But after […]
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5 Natural Remedies for Meniere’s Disease

Meniere’s disease is a debilitating vestibular condition that creates a very specific combination of symptoms. What are the symptoms of Meniere’s disease? We’re going to take a closer look at this syndrome that affects balance and spatial orientation as well as hearing. Then we will consider five natural remedies for Meniere’s disease and vertigo, concluding with […]
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5 Ways Your Desk Job May Be Contributing to Neck Pain

Neck pain is a common ailment, and that may be even more so in our modern age due to the office work environment. What are some ways that working at a desk can increase strain on the neck? Is there a natural way to find relief? Read on for the answers. Read the full blog […]
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Pinched Nerves: More than Just Pins and Needles

‘Pins and needles’ perfectly describe the discomfort and painful sensations that pinched nerves bring. A pinched nerve may feel like a thousand pins are poking in a specific area of your body, causing pain and numbness. However, Dr. Steven, our Encinitas chiropractor for pinched nerves, wants to pinpoint that there’s more to pinched nerves than […]
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5 Ways to Treat Pinched Nerves

There is no doubt that a pinched nerve can be extremely painful and troublesome. A nerve can get pinched when too much pressure is placed upon it by surrounding tissues. Nerves can be pinched or irritated by nearby bones, muscles, tendons, and cartilage, disrupting the nerve’s ability to function. In general, nerves perform one of […]
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Recent Posts

Upper Cervical Chiropractor in Encinitas Lists Must-Know PPPD Facts
Pinched Nerves 101: Symptoms, Causes, and More
Natural Relief from a Chiropractor for Neck Pain in Encinitas
Why It’s Good to See a Chiropractor for Vertigo in Encinitas CA
Pinched Sciatic Nerve: Can a Chiropractor Help?
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Dr. Steven Keener believes in the power that animates the living world, revering the body as an innately intelligent organism of health and wellness.

Through education and empowerment, Dr. K guides patients to embrace a belief system centered on principles of physiology, trusting in the cause and effect of natural law.

With an emphasis in cranio-cervical neurology, tailored care plans are expertly designed to optimize the body’s potential to thrive.
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317 N. El Camino Real #110 
Encinitas, CA 92024
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