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Relieving Vertigo at Home: 8 Tips from an Encinitas Chiropractor

Knowing what triggers your vertigo is just the first step to managing it effectively, but the real challenge is coping with the symptoms so you can live a normal life. Fortunately, we've got eight ways to reduce the occurrence of vertigo that you can do within the comforts of your home. If you'd like a […]
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Vertigo FAQ: Is it Better to Drink More or Less Water?

Have you ever felt like the world is spinning out of control? Was there ever a time when the room seemed twisting and turning, causing you to lose your footing? Do you struggle to stand or walk straight because of a wonky sense of balance? Are you tired of feeling like you're on a carousel […]
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Upper Cervical Chiropractor in Encinitas Shares Neck Cracking Facts

When dealing with neck pain, cracking may seem the best way to get instant relief. Although it is generally not harmful, some dangerous risks are involved. There’s quite a lot to unpack about this topic, but we’ve got you covered; we have everything you need to know about neck pain and cracking! If you’re looking […]
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Chiropractor in Encinitas Lists Pinched Nerve Locations

The pain caused by a pinched nerve can be so excruciating, sometimes to the point of being quite unbearable. To deal with a pinched nerve, you must understand its root cause and identify the specific nerve roots affected. This way, you can determine the best course of action to take so your compressed or pinched […]
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What Can Cause Painful and Tight Neck Muscles?

Do you ever have those dreadful days where you feel a crick in your neck? Or maybe you wake up with your neck muscles feeling really tight, and it just seems to worsen as the day continues. If this sounds familiar, then you're not alone. Many people experience tightness in their neck muscles at one […]
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7 Vertigo Indications from a Upper Cervical Chiropractor in Encinitas

Vertigo is a dizzying feeling often accompanied by a spinning sensation and several other symptoms. Most people find it difficult to detect, making it harder to manage. Do you happen to experience frequent vertigo episodes too? Let’s help you find relief by helping you spot signs of vertigo right before they happen. Our trusted upper […]
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What is Lumbar Radiculopathy and What Can You Do?

Does it scare you when you encounter medical jargon? It's okay; that's normal, especially when it involves pain and discomfort from your side. The term lumbar radiculopathy, sometimes referred to as sciatic neuritis, might sound severe and cause you to worry or feel stressed. One thing to note is that these terms are not synonymous […]
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Relieving Straight Neck Syndrome with the Help of an Encinitas Upper Cervical Chiropractor

A straight neck often stems from a neck injury located at the base of the skull. Find out more about this musculoskeletal condition and how it has become common. A form of care that'll provide long-lasting relief is also available. Learn more about it and the critical role of your trusted Encinitas upper cervical chiropractor […]
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The Link Between Concussion and Vertigo

Vertigo is a confusing and scary experience when you feel it, especially for the first time. One minute you're okay, then next thing you know, the world is spinning. It’s even worse if you don't know why and how it's happening. While you can always visit an Encinitas chiropractor, we encourage you to learn more […]
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Chiropractor in Encinitas Shares Levator Scapulae Pinched Nerve Relief Options

Pain that starts in one’s shoulders and spreads to the head and neck might stem from pinched levator scapulae. Learn about its causes and the available options for relief. Our trusted chiropractor in Encinitas has also shared a natural method to help the pinched nerve heal. Please book an appointment with us here at K2 […]
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Recent Posts

Relieving Vertigo at Home: 8 Tips from an Encinitas Chiropractor
Vertigo FAQ: Is it Better to Drink More or Less Water?
Upper Cervical Chiropractor in Encinitas Shares Neck Cracking Facts
Chiropractor in Encinitas Lists Pinched Nerve Locations
What Can Cause Painful and Tight Neck Muscles?
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Dr. Steven Keener believes in the power that animates the living world, revering the body as an innately intelligent organism of health and wellness.

Through education and empowerment, Dr. K guides patients to embrace a belief system centered on principles of physiology, trusting in the cause and effect of natural law.

With an emphasis in cranio-cervical neurology, tailored care plans are expertly designed to optimize the body’s potential to thrive.
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317 N. El Camino Real #110 
Encinitas, CA 92024
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