Do you know how to differentiate between sinus headaches and migraines when you experience them? Can you remember a situation where you initially thought you had a sinus headache but later realized it was a migraine, or vice versa? Have you ever faced challenges explaining to others that your headache was a migraine, not just […]
Ask a Chiropractor in Encinitas: Will My BPPV Ever Go Away?
Have you ever stepped off your surfboard in Encinitas only to feel the world keep spinning around you? Or perhaps you've woken up, turned your head on the pillow, and suddenly felt as if you're on a carousel? If these scenarios sound familiar, you might be among the many grappling with vertigo, particularly Benign Paroxysmal […]
Fruits That Help with Vertigo According to a Chiropractor in Encinitas
Did you know that a remedy to your vertigo episodes may just be lying on your kitchen counter? Certain fruits are a great source of vitamins and nutrients that can help with vertigo. Find out which fruits to eat more of in order to gain back your health and get rid of vertigo! Our trusted […]
Is Neck Pain Normal Several Weeks After a Car Accident?
Have you ever missed an important meeting because the stiffness in your neck was so unbearable you couldn't focus on anything else? Or perhaps you've canceled dinner plans, missing out on life's beautiful moments because your neck pain keeps pulling you back into discomfort? If you find yourself nodding mentally or physically, you need to […]
Encinitas Chiropractor Shares Guide to Choosing Pillows for Neck Pain Relief
Experience neck pain relief like never before with insights from your trusted Encinitas Chiropractor. Discover the vital role pillows play in ensuring a restful night's sleep while keeping your neck muscles relaxed, regardless of your sleeping position. Learn valuable tips for selecting the perfect pillow tailored to your needs, considering factors such as sleeping position, […]
Chiropractor in Encinitas Shares Secret Remedy for Pinched Nerve in the Neck
Are you worried about having a pinched nerve in the neck? Understandably, a compressed nerve in the neck can lead to a plethora of problems, like cervicogenic headaches. Find out what you can do to help the pinched nerve heal and restore the body's normal function. Our chiropractor in Encinitas tackles everything you need to […]
Contact Sports, Pinched Nerves, and Upper Cervical Care
Are you an athlete who's been sidelined because of a relentless pinched nerve after a neck injury? Has your love for contact sports been clouded by chronic nerve compression pain? Have you tried conventional therapies but the pain persists, leaving you on the bench? Are you considering a natural and effective solution that could help […]
Relieving Vertigo at Home: 8 Tips from an Encinitas Chiropractor
Knowing what triggers your vertigo is just the first step to managing it effectively, but the real challenge is coping with the symptoms so you can live a normal life. Fortunately, we've got eight ways to reduce the occurrence of vertigo that you can do within the comforts of your home. If you'd like a […]
Vertigo FAQ: Is it Better to Drink More or Less Water?
Have you ever felt like the world is spinning out of control? Was there ever a time when the room seemed twisting and turning, causing you to lose your footing? Do you struggle to stand or walk straight because of a wonky sense of balance? Are you tired of feeling like you're on a carousel […]
Upper Cervical Chiropractor in Encinitas Shares Neck Cracking Facts
When dealing with neck pain, cracking may seem the best way to get instant relief. Although it is generally not harmful, some dangerous risks are involved. There’s quite a lot to unpack about this topic, but we’ve got you covered; we have everything you need to know about neck pain and cracking! If you’re looking […]
We believe in the God-given intelligence that animates the living world.
We believe the body is a self-healing, self-regulating system -
when properly nourished, and when free from interference and toxins, the body’s default state is health.
We believe health is SIMPLE - maybe not all the time easy, but always simple.
Through integrity, education and chiropractic, we aim to help our patients build and maintain optimal health.
Dr. Steven Keener believes in the power that animates the living world, revering the body as an innately intelligent organism of health and wellness.
Through education and empowerment, Dr. K guides patients to embrace a belief system centered on principles of physiology, trusting in the cause and effect of natural law.
With an emphasis in cranio-cervical neurology, tailored care plans are expertly designed to optimize the body’s potential to thrive.
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