Blog

How an Upper Cervical Chiropractor Helps with Neck Pain

For many people, neck pains cause immediate concern because they occur alongside other problems like migraines. Whether the pain results from an injury or muscle sprain, it’s crucial to resolve it right away. After all, your neck is one of your body's most critical parts. It supports the weight of the head and connects to […]
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Most Relaxing and Effective Forms of Natural Vertigo Relief in Encinitas

Suffering from vertigo but tired of the side effects of pharmaceutical pain reliefs? Well, you're not alone. More and more people are transitioning to more natural forms of vertigo relief that is not only proven effective but safer for your overall health, Today, we'll share with you two of the most relaxing and effective natural […]
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Upper Cervical Care in Encinitas Can Help Relieve Your Neck Pain and Migraine!

A lot of people with migraine doesn't really connect the dots between their headache and constant neck pain but it's a fact. In this article, we'll go over the connection between these two seemingly disconnected pains in order to help you and other migraneurs have a better grasps of the situation and how upper cervical […]
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7 Ways To Stop Vertigo That Accompanies Meniere’s Disease

Meniere’s disease causes life-changing challenges to those who suffer from this disorder and poses a concern to every vertigo chiropractor in Encinitas. An estimated 650,000 individuals in the United States of America got diagnosed with Meniere’s disease. This statistic is according to the National Institute on Deafness and Other Communication Disorders. Experts recognize fifty thousand […]
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Encinitas Chiropractors Share The Best Kept Secret for HEADACHES!

At K2 Health Center, your trusted Chiropractors in Encinitas, Dr. John Kupper and Dr. Steven Keener, see tension headaches as the most common form of neck pain headaches. These types of headaches are often caused by muscular tension in the back of the neck and/or scalp, often triggered by physical, chemical, and emotional stress. The muscle […]
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Knee Pain Treated with Chiropractic, Exercise, and Cold Laser Therapy - Your Encinitas Chiropractor Weighs In

Most of our most basic daily activities from bending down to picking up the kids, climbing the stairs, walking from the car into the store, or just getting out of bed can feel so difficult when you are experiencing knee pain. Dr. John Kupper and Dr. Steven Keener, your Chiropractors in Encinitas CA, knows how […]
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Is my pain muscular or structural?

There are millions of Americans that are getting pain-related surgeries every year.  In my opinion, most of those should never happen. We have become a country dependent upon quick fixes, pills for every ill, and many times the notion “if it hurts, cut it out/off”.  A typical scenario plays out like this:   A person is […]
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Optimal Health for Active Lifestyles

Optimal Health for Active Lifestyles by Dr. John Kupper We are excited to introduce you to our 1st newsletter from K2 Health Center!  Our goal is to provide you with useful and meaningful information to better your health and life.  We believe that knowledge is power, especially when it comes to your health. Far too […]
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What’s Up with Cholesterol - Your Encinitas Chiropractor Weighs In

What’s Up with Cholesterol? by Dr. John Kupper - Chiropractor in Encinitas, CA   As a Chiropractor in Encinitas, I have always understood that the greatest way to go about being healthy is to first and foremost properly maintain the human body in order to prevent possible disease and illness.  As I have gone through […]
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Astaxanthin Supernutrient!

By Dr. John Kupper, Encinitas Chiropractor Astaxanthin - although it is difficult to pronounce, this powerful antioxidant has been touted by many of the top researchers in the world as quite possibly the most potent antioxidant nature has to offer!  Continuous research is suggesting that this form of algae has broad-spectrum, system-wide health benefits. So let’s […]
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Recent Posts

Upper Cervical Chiropractor in Encinitas Lists Must-Know PPPD Facts
Pinched Nerves 101: Symptoms, Causes, and More
Natural Relief from a Chiropractor for Neck Pain in Encinitas
Why It’s Good to See a Chiropractor for Vertigo in Encinitas CA
Pinched Sciatic Nerve: Can a Chiropractor Help?
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Dr. Steven Keener believes in the power that animates the living world, revering the body as an innately intelligent organism of health and wellness.

Through education and empowerment, Dr. K guides patients to embrace a belief system centered on principles of physiology, trusting in the cause and effect of natural law.

With an emphasis in cranio-cervical neurology, tailored care plans are expertly designed to optimize the body’s potential to thrive.
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317 N. El Camino Real #110 
Encinitas, CA 92024
Office Hours
Monday
2pm - 6pm
Tuesday
8:30am - 12:30pm
Wednesday
8:30am - 12pm and 2pm - 6pm
Thursday
2pm - 6pm
Friday
8:30am - 12:30pm
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