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Encinitas Chiropractors Share The Best Kept Secret for HEADACHES!

At K2 Health Center, your trusted Chiropractors in Encinitas, Dr. John Kupper and Dr. Steven Keener, see tension headaches as the most common form of neck pain headaches. These types of headaches are often caused by muscular tension in the back of the neck and/or scalp, often triggered by physical, chemical, and emotional stress. The muscle […]
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Knee Pain Treated with Chiropractic, Exercise, and Cold Laser Therapy - Your Encinitas Chiropractor Weighs In

Most of our most basic daily activities from bending down to picking up the kids, climbing the stairs, walking from the car into the store, or just getting out of bed can feel so difficult when you are experiencing knee pain. Dr. John Kupper and Dr. Steven Keener, your Chiropractors in Encinitas CA, knows how […]
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Is my pain muscular or structural?

There are millions of Americans that are getting pain-related surgeries every year.  In my opinion, most of those should never happen. We have become a country dependent upon quick fixes, pills for every ill, and many times the notion “if it hurts, cut it out/off”.  A typical scenario plays out like this:   A person is […]
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Optimal Health for Active Lifestyles

Optimal Health for Active Lifestyles by Dr. John Kupper We are excited to introduce you to our 1st newsletter from K2 Health Center!  Our goal is to provide you with useful and meaningful information to better your health and life.  We believe that knowledge is power, especially when it comes to your health. Far too […]
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What’s Up with Cholesterol - Your Encinitas Chiropractor Weighs In

What’s Up with Cholesterol? by Dr. John Kupper - Chiropractor in Encinitas, CA   As a Chiropractor in Encinitas, I have always understood that the greatest way to go about being healthy is to first and foremost properly maintain the human body in order to prevent possible disease and illness.  As I have gone through […]
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Astaxanthin Supernutrient!

By Dr. John Kupper, Encinitas Chiropractor Astaxanthin - although it is difficult to pronounce, this powerful antioxidant has been touted by many of the top researchers in the world as quite possibly the most potent antioxidant nature has to offer!  Continuous research is suggesting that this form of algae has broad-spectrum, system-wide health benefits. So let’s […]
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Victim of Your Genes? A Chiropractor in Encinitas Explains

If you look deep enough and do even a basic search online you’ll learn that genetic diseases are much more complicated than most doctors will have you understand because there is an entirely new field of study called Epigenetics. If you ask a chiropractor in Encinitas, you’ll also find that genetics are being blamed far […]
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Simple Solutions for Migraines – Advice from Dr. John Kupper, DC, an Encinitas Chiropractor

Can a problem in your neck be contributing to your Migraine Headaches? The most common misconception about Upper Cervical care is that it ONLY helps with back and neck pain.  Although the Encinitas chiropractor at K2 Health Center can certainly tackle problems like low back pain and neck pain headaches, these patients actually represent a […]
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CONCUSSIONS: Advice from an Encinitas Chiropractor

Concussions and the symptoms associated with head trauma have been the topic of discussion more frequently in the media over the past few years. Head and neck trauma are a surprisingly common occurrence in sporting activities, however, they are not only limited to professional football players. Research is beginning to show that athletes of all […]
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An Encinitas Chiropractor’s advice on Neck Pain

There is a famous saying that an ounce of prevention can be worth a pound of cure.  Nothing could be more true when it comes to the spine, especially the neck region.  We often use the phrase “ a pain in the neck” to refer to difficult circumstances, people, and situations, while not realizing that […]
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Recent Posts

7 Shocking Facts about Silent Migraines
How an Upper Cervical Chiropractor Helps with Neck Pain
The 5 Best Essential Oils for Vertigo and Natural Care that Provides Hope
Everything You Need to Know About Neck Pain as a Migraine Symptom
7 Ways To Stop Vertigo That Accompanies Meniere’s Disease
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Dr. Steven Keener believes in the power that animates the living world, revering the body as an innately intelligent organism of health and wellness.

Through education and empowerment, Dr. K guides patients to embrace a belief system centered on principles of physiology, trusting in the cause and effect of natural law.

With an emphasis in cranio-cervical neurology, tailored care plans are expertly designed to optimize the body’s potential to thrive.
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317 N. El Camino Real #110 
Encinitas, CA 92024
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8am-12pm and 1pm-5:30pm
Tue / Thur
By Appointment
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